Buckeye Wellness Innovator Newsletter : October 2015

Welcome! The CFAES Buckeye Wellness Innovator Newsletter will serve as your resource for improving your health and well being. The newsletter highlights local events, news, important dates and much more!

Healthy Choice Recipes

  1. Healthy Peach OR Pumpkin Banana Bread brings a perfect addition to your morning. Delightful and healthy!

    Ingredients

    1/2 cup unsweetened apple sauce 1/2 cup light brown sugar, packed 1 medium peach, peeled and chopped 2 eggs 3 ripe bananas, mashed 1/2 cup whole wheat flour 1 cup all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt

    Directions

Upcoming Events

  1. October 5, 2015 Free Skin Cancer Screening

    October 7, 2015 Men's Health Playbook

    October 15, 2015 Zumba! Fitness Class

    October 28, 2015 Time to Energize!

  2. Please join our Hit the Road Group Walk to get outside and get moving! These fun-filled 30 min walks take place rain or shine, so bring an umbrella if necessary. 

    When: October 15, 2015

    Where:Labyrinth within Chadwick Arboretum, next to Agricultural Administration Building

    Why: Record Hit the Road with the Buckeye's steps to record on your YP4H profile & Re-energize!

    In a county office? Try planning walks with your fellow office mates! Maybe once a week, maybe