Buckeye Wellness Innovator Newsletter : March 2016

Welcome! The CFAES Buckeye Wellness Innovator Newsletter will serve as your resource for improving your health and well being. The newsletter highlights local events, important dates and much more!

Biometric Screening

Buckeye Wellness Events

  1. Tuesday March 1, 8, 22, and 29: Mission: Mindfulness

    Tuesday March 1: Emotional Wellness: Stress Reduction to Aid in Sleep

    Wednesday March 9: Indoor Wellness Walks

Recipes

  1. Cut the fattening mayonnaise and replace it with avacado for a healthy spin on this Easter classic!

    Ingredients:

    8 eggs, hardboiled 1ripe avacado 1/3 cup light sour cream 2 teaspoons fresh lemon juice salt and pepper paprika Seasoned salt (optional)

    Instructions: